Grandmaster Hall Tiger Rock | Grandmaster Rick Hall - Karate | Adult Martial Arts Class
Grandmaster Rick Hall's Martial Arts is a great place for adults to increase fitness levels, lose weight, and learn self defense.
grandmaster rick hall,chattanooga tennessee,martial arts,fitness,weight loss,self defense
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Extreme Team Kickboxing

Our Extreme Team kickboxing teaches real MMA-style punching, striking and kicking in a high energy hour long class. Learn technically correct boxing and MMA striking and kicking techniques with full power moves on punching bags, focus mitts and kicking shields. This high intensity workout is for 12 years and older only.

extreme team kickboxing women
extreme team kickboxing men